A luscious red wine sauce, accented with rosemary and garlic, is napped over beef medallions after braising. Round Minute Steak medallions are cooked until perfectly tender, making the beef easy for senior living residents to cut and enjoy. Serve with mashed potatoes and steamed green beans or asparagus for a sophisticated yet simple meal.
Ingredients
Here are the following ingredients:
- 16 Round Minute Steaks, about 5 oz (150 g) each and ¾-inch (2 cm) thick
- 4 tsp (20 mL) kosher salt
- 2 tsp (10 mL) freshly ground black pepper
- ¼ cup (60 mL) canola oil
- 1 oz (30 g) butter
- 4 oz (125 g) finely chopped onion, about 1 cup (250 mL)
- 2½ oz (75 g) diced carrot, about ½ cup (125 mL)
- 2 oz (60 g) diced celery, about ½ cup (125 mL)
- ¼ cup (60 mL) finely chopped fresh rosemary
- 2 tbsp (30 mL) minced garlic
- ½ cup (125 mL) tomato paste
- 16 fl oz (500 mL) dry red wine
- 6 cups (1.5 L) beef stock (no salt added)
- ¼ cup (60 mL) Worcestershire sauce
- ½ cup (125 mL) flour, all-purpose
Service
- ⅓ cup (75 mL) chopped fresh parsley
Preparation
- Pound each steak with meat mallet to ⅛-inch (3 mm) thickness to tenderize. Season both sides with salt and pepper.
- Heat 2 tbsp (30 mL) oil in large skillet set over medium-high heat. Sear beef on both sides in batches, adding more oil as needed, until evenly browned. Transfer to a deep, full-size hotel pan.
- In the same skillet, melt butter. Cook onion, carrot, celery, rosemary and garlic until softened. Stir in tomato paste; cook for 2 minutes or until deep red.
- Deglaze pan with red wine. Stir in stock and Worcestershire sauce; bring to a boil. Whisk flour with 1 cup (250 mL) water; pour into pan. Simmer for 10 minutes or until thickened; remove from heat. Carefully pour over beef; cover tightly.
- Cook, turning once, in conventional oven at 325°F (160°C), for 2 to 2½ hours or until beef is very tender. Cool, cover and refrigerate or hold for service.
Service
- Place covered hotel pan in conventional oven at 325°F (160°C) to heat through and hold for service.
- Plate steak with ⅓ cup (75 mL) red wine sauce and garnish with 1 tsp (5 mL) parsley.
Chef's Tip
Use a mild and dry red wine, such as merlot or pinot noir.
Serve with mashed potatoes and steamed green beans or asparagus.
Alternatively, serve with mushroom or spinach risotto and steamed broccoli.
Beef Cuts
Hip Portion Cuts
Round Minute Steak