Choose your language

In order to provide our customers with the most up to date information without delay, some of the French content was translated through machine translation. As as result, there may be errors in translation. We are working on adding the official translations.

English
Français
Español Home
中文 Home
Tagalog Home

Bookmark this page on a mobile device

Save or Bookmark this page on your mobile device for future reference. You can revisit the nutrition section, recipes and more anywhere anytime!

Tap the Share icon at the bottom of the page. It looks like a box with an arrow pointing up. In the Share menu, tap Add Bookmark. Enter a new name, if you like, or tap Save to save the bookmark under its original name.

Tap the Menu Button. Tap Add next to Bookmarks.

To bookmark a page in Chrome on your mobile device, use the “Share” button in your address bar.

Tap on the star in the URL bar. You will see the Page bookmarked notification.

Home
Recipes
Moroccan Ground Beef Stir-Fry

Pan-Frying

Moroccan Ground Beef Stir-Fry

15 min prep

20 min cooking

Serves 4

Difficulty 1/5

This Moroccan-inspired recipe features spices you probably already have in your cupboard that will turn ground beef into an interesting supper dish with exotic North African flavours. Serve over steaming hot couscous to soak up the sauce.

Ingredients

1 lb (500 g) Extra Lean Ground Beef 1 onion, chopped 1 EACH carrot and sweet red pepper, cut into matchstick pieces 2 cloves garlic, minced 1 tbsp (15 mL) paprika 1 tsp (5 mL) EACH ground ginger, cumin and cinnamon ¼ tsp (1 mL) EACH hot pepper flakes, salt and pepper 1 can (28 oz/796 mL) diced tomatoes, with juice ¾ cup (175 mL) sliced green olives Toasted pine nuts or slivered almonds Chopped fresh cilantro

Get Ingredients

Directions

1. Cook ground beef, onion, carrots and sweet pepper over medium-high heat in large skillet, breaking beef up into small chunks with back of spoon, for 8 to 10 minutes, or until beef is completely cooked and vegetables are tender-crisp. Drain if necessary. 2. Stir in garlic, paprika, ginger, cumin, cinnamon, hot pepper flakes, salt and pepper; cook, stirring, for 1 minute. Stir in tomatoes with juice; bring to boil. Reduce heat to low; simmer, covered, for 5 to 10 minutes or until vegetables are tender. 3. Stir in olives; heat through. Garnish with pine nuts and cilantro to serve.

Tip

Ground beef is 100% beef with no additives, fillers or colours.

How to Cook It

Pan-Frying

Cuts Used in This Recipe

Ground Beef

Extra Lean Ground Beef (10% Max. fat)

Beef Trimmings

Beef Trimmings 90% Lean

More to Explore

Where to Find Canadian Beef (opens in a new tab)

Diet & Wellness (opens in a new tab)

Recipe Collections (opens in a new tab)

World Cuisine (opens in a new tab)

Frequently Asked Questions (opens in a new tab)

Canadian Beef (opens in a new tab)

Canada Beef Network

Canada Beef Information Gateway (opens in a new tab)

Food Service Gateway (opens in a new tab)

Canada Beef Chat

Canada Beef Guide (opens in a new tab)

CanadaBeef.ca (opens in a new tab)

Home

The comments, recommendations and other information on this site are general information and are not intended be relied upon with respect to any particular circumstances. The advice of a doctor or other qualified medical professional should be obtained before reliance upon any of the information on this site that relates to diet, allergies and other health matters. Nutrition information regarding recipes and other food items (including the presence of allergens and quantities of nutrients) is only an estimate, may contain inaccuracies, and is derived from various sources which may include nutrient analysis software and information from suppliers. Actual amounts may also vary based on factors such as the origins of ingredients, accuracy of measurements, and method of preparation and cooking. The Gateway is brought to you by Canadian Beef producers. It is our intent to provide information in support of local beef production, but we cannot guarantee that all beef cuts are sourced and sold by retailers are Canadian.