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Recipes
Grilled Szechwan-Style Steak with Sesame Noodles

Grilling

Grilled Szechwan-Style Steak with Sesame Noodles

20 min prep

16 min cooking

Serves 6

Difficulty 2/5

Want a secret recipe for healthy eating? Pick ingredients that pack in a nutrient punch. This recipe has it all: whole grain, powerful protein (Beef), and a variety of colourful vegetables.

Ingredients

3 green onions 2 cups (500 mL) sugar snap peas, trimmed 2 sweet red peppers, cut into chunks 2 tbsp (30 mL) hoisin sauce 2 tsp (10 mL) EACH rice vinegar, minced gingerroot and minced garlic 1 lb (500 g) Beef Top Sirloin Cap Grilling Steak, ¾ inch (2 cm) thick ½ tsp (2 mL) Chinese five-spice powder 1 pkg (375 g) whole wheat linguine (uncooked) 1 tsp (5 mL) sesame oil ½ tsp (2 mL) hot pepper flakes ½ cup (125 mL) unsalted roasted peanuts

Get Ingredients

Directions

1. Thinly slice dark green portion of onion tops; set aside. Cut remaining onion portions into 2-inch (5 cm) lengths; toss together with peas, peppers, hoisin, vinegar, gingerroot and garlic on large foil-lined rimmed baking sheet. Set aside. 2. Rub beef all over with Chinese five-spice powder. Grill in a closed preheated barbecue over medium-high heat (400°F/200°C) for 6 to 8 minutes for ¾ inch (2 cm) thick steaks, turning twice or more, or until a digital instant-read thermometer inserted in centre of steak reads for 145°F (63°C) for medium-rare at the least. Transfer to a cutting board, cover with foil and let rest for 10 minutes. 3. Meanwhile, cook linguine in a large pot of boiling salted water according to package directions until tender. Drain well and return to pot. Add reserved sliced green onions, sesame oil and hot pepper flakes, tossing to coat. 4. Broil vegetables for 5 to 8 minutes, stirring occasionally, until lightly charred. 5. Cut steak across the grain into thin slices. Mound Sesame Noodles on plates; top with broiled vegetables and serve with beef slices. Sprinkle with peanuts.

Tip

Steaks cook more evenly when flipped at least twice during grilling.

How to Cook It

Grilling

Cuts Used in This Recipe

Grilled Szechwan-Style Steak with Sesame Noodles

Steaks

Top Sirloin Cap Grilling Steak

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The comments, recommendations and other information on this site are general information and are not intended be relied upon with respect to any particular circumstances. The advice of a doctor or other qualified medical professional should be obtained before reliance upon any of the information on this site that relates to diet, allergies and other health matters. Nutrition information regarding recipes and other food items (including the presence of allergens and quantities of nutrients) is only an estimate, may contain inaccuracies, and is derived from various sources which may include nutrient analysis software and information from suppliers. Actual amounts may also vary based on factors such as the origins of ingredients, accuracy of measurements, and method of preparation and cooking. The Gateway is brought to you by Canadian Beef producers. It is our intent to provide information in support of local beef production, but we cannot guarantee that all beef cuts are sourced and sold by retailers are Canadian.