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Recipes
Big Batch Cheddar and Ground Beef Sheet Pan Omelette

Recipe

Big Batch Cheddar and Ground Beef Sheet Pan Omelette

10 min prep

25 min cooking

Serves 12

Difficulty 1/5

This big-batch recipe makes a great breakfast-for-dinner or just freeze ahead or a grab-and-go sandwich that’s fast, nutritious and delicious!

Ingredients

1 lb (500 g) Lean Ground Beef ½ tsp (2 mL) EACH dried thyme leaves, onion powder and salt 1 sweet green pepper, diced 12 eggs ½ cup (125 mL) milk Nonstick cooking spray 1 cup (250 mL) shredded Cheddar cheese English muffins or burger buns, toasted (optional)

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Directions

1. Cook ground beef, thyme, onion powder, salt and green pepper over medium-high heat in a large skillet, stirring and using back of spoon to break up meat into small chunks, for 10 minutes or until the beef is browned and thoroughly cooked. Drain well and set aside. 2. Whisk together eggs and milk in a large bowl. 3. Spray a rimmed 16 x 11-inch (40 x 28 cm) rimmed baking sheet with nonstick cooking spray and line with parchment paper. Scatter the beef mixture over the prepared baking sheet. Carefully pour the egg mixture over the beef mixture. Scatter cheese over top. 4. Carefully transfer the baking sheet to a preheated 350˚F oven and bake for 15 to 20 minutes or until the egg is set in the middle; it should be firm, not wiggly, in the centre. Let cool slightly. 5. Cut into 12 squares and serve on toasted English muffins or burger buns or cover and refrigerate for up to 3 days. Or to freeze, wrap each square in parchment and store in sealed container in the freezer for up to 3 months. To reheat: place each square in the microwave for 35 to 45 seconds on HIGH.

Cuts Used in This Recipe

Ground Beef

Lean Ground Beef Chuck

Ground Beef

Lean Ground Beef (17% Max. fat)

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The comments, recommendations and other information on this site are general information and are not intended be relied upon with respect to any particular circumstances. The advice of a doctor or other qualified medical professional should be obtained before reliance upon any of the information on this site that relates to diet, allergies and other health matters. Nutrition information regarding recipes and other food items (including the presence of allergens and quantities of nutrients) is only an estimate, may contain inaccuracies, and is derived from various sources which may include nutrient analysis software and information from suppliers. Actual amounts may also vary based on factors such as the origins of ingredients, accuracy of measurements, and method of preparation and cooking. The Gateway is brought to you by Canadian Beef producers. It is our intent to provide information in support of local beef production, but we cannot guarantee that all beef cuts are sourced and sold by retailers are Canadian.