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Recipes
Berry Herb Salad

Recipe

Berry Herb Salad

15 min prep

30 min cooking

Serves 4

Difficulty 1/5

This colourful salad is a celebration of summer berry season and takes advantage of the first tender herbs from the garden too. Serve alongside your favourite grilled steak or burger or carve the steak and serve slices on top as a main-course salad.

Ingredients

1 cup (250 mL) halved small fresh strawberries ½ cup (125 mL) whole fresh blueberries (halved if large) 1 small jalapeño pepper, seeded and thinly sliced 2 tbsp (30 mL) liquid honey 1 tbsp (15 mL) balsamic vinegar (white or regular) ¼ tsp (1 mL) grated gingerroot 3 cups (750 mL) baby greens (such as spring mix, arugula or spinach) 1 cup (250 mL) fresh herb leaves (basil, mint, parsley, cilantro), torn Salt and fresh ground pepper Gingerroot

Get Ingredients

Directions

1. Combine berries, jalapeño, honey, vinegar and gingerroot in a medium bowl, tossing gently to coat. Let stand for at least 15 minutes to let flavours combine. (Make ahead: This can be covered and refrigerated for up to 2 hours.) 2. Add baby greens and herb leaves into berry mixture and toss gently to combine. Season with salt and pepper to taste.

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The comments, recommendations and other information on this site are general information and are not intended be relied upon with respect to any particular circumstances. The advice of a doctor or other qualified medical professional should be obtained before reliance upon any of the information on this site that relates to diet, allergies and other health matters. Nutrition information regarding recipes and other food items (including the presence of allergens and quantities of nutrients) is only an estimate, may contain inaccuracies, and is derived from various sources which may include nutrient analysis software and information from suppliers. Actual amounts may also vary based on factors such as the origins of ingredients, accuracy of measurements, and method of preparation and cooking. The Gateway is brought to you by Canadian Beef producers. It is our intent to provide information in support of local beef production, but we cannot guarantee that all beef cuts are sourced and sold by retailers are Canadian.