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Recipes
Jamaican Jerk Steak with Grilled Pineapple Salsa

Grilling

Jamaican Jerk Steak with Grilled Pineapple Salsa

10 min prep

10 min cooking

Serves 4

Difficulty 1/5

Wing Steaks have the big beefy flavour that holds up to Jerk seasoning on the grill. Also known as Bone-in Strip Loin Grilling Steaks, you can also substitute with traditional boneless Strip Loin Steaks if you can’t find the bone-in version.

Ingredients

2 tbsp (30 mL) dry Jerk seasoning (no salt added) 1 tsp (5 mL) salt ½ cup (125 mL) diced sweet red pepper 2 tbsp (30 mL) fresh lime juice 2 green onions, finely chopped 5 fresh pineapple rings, each about ½ inch (1 cm) thick 1½ lb (750 g) Beef Wing Steaks, ½ inch (1 cm) thick (about 2)

Get Ingredients

Directions

1. Combine Jerk seasoning with salt in a small bowl. Stir 1 tsp (5 mL) of this seasoning mixture with red pepper, lime juice and green onions in a small bowl; set aside. 2. Pat steaks dry with paper towel and season all over with remaining seasoning mixture. Grill steaks in a closed preheated barbecue over medium-high heat (400°F/200°C) for 6 to 8 minutes for ½ inch (1 cm) thick steaks, turning twice or more, until a digital instant-read thermometer inserted sideways into centre of steak reads 145°F (63°C) for medium-rare doneness at the least. Transfer to a cutting board and let rest for 5 minutes. 3. Meanwhile, grill pineapple for 4 to 6 minutes, turning once, or until well-marked and lightly caramelized; let cool slightly. Chop pineapple and stir into red pepper mixture to make a pineapple salsa. 4. Carve steaks off the bone and cut into thin slices across the grain. Serve sliced steak on a platter along with the bones with pineapple salsa alongside.

Tip

Look for a dry Jerk seasoning and check the ingredients to be sure there is no salt added. It can be found in the spice section or the international section of well-stocked supermarket. For a fiery salsa, add up to 1 minced Scotch bonnet pepper to the salsa.

How to Cook It

Grilling

Cuts Used in This Recipe

Jamaican Jerk Steak with Grilled Pineapple Salsa

Steaks

Bone-In Strip Loin Wing Steak

Steaks

Bone-In Strip Loin Steak

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The comments, recommendations and other information on this site are general information and are not intended be relied upon with respect to any particular circumstances. The advice of a doctor or other qualified medical professional should be obtained before reliance upon any of the information on this site that relates to diet, allergies and other health matters. Nutrition information regarding recipes and other food items (including the presence of allergens and quantities of nutrients) is only an estimate, may contain inaccuracies, and is derived from various sources which may include nutrient analysis software and information from suppliers. Actual amounts may also vary based on factors such as the origins of ingredients, accuracy of measurements, and method of preparation and cooking. The Gateway is brought to you by Canadian Beef producers. It is our intent to provide information in support of local beef production, but we cannot guarantee that all beef cuts are sourced and sold by retailers are Canadian.