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Recipes
Mushroom Spinach Stir-Fry

Recipe

Mushroom Spinach Stir-Fry

10 min prep

9 min cooking

Serves 6

Difficulty 1/5

This vegetable medley, seasoned with soy, sesame and ginger, is a quick side dish to serve on the side of any grilled steak, braised short ribs, or even burgers.

Ingredients

2 tbsp (30 mL) reduced-sodium soy sauce 2 tsp (10 mL) packed brown sugar 1 tsp (5 mL) EACH minced garlic and minced gingerroot 4 tsp (20 mL) sesame oil 1 lb (500 g) sliced mixed mushrooms, such as cremini, shiitake and oyster 1 cup (250 mL) matchstick or shredded carrots 1 pkg (142 g) baby spinach (about 6 cups/1.5 L)

Get Ingredients

Directions

1. Whisk together soy sauce, sugar, garlic and gingerroot in a small bowl. Set aside. 2. Heat sesame oil over medium-high heat in a large nonstick skillet. Add mushrooms; cook, stirring occasionally, for 5 minutes or until softened and lightly browned. Add carrots; cook, stirring, for 2 minutes or until softened. 3. Add spinach and soy sauce mixture to skillet. Cook, stirring, for 2 minutes or until wilted.

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The comments, recommendations and other information on this site are general information and are not intended be relied upon with respect to any particular circumstances. The advice of a doctor or other qualified medical professional should be obtained before reliance upon any of the information on this site that relates to diet, allergies and other health matters. Nutrition information regarding recipes and other food items (including the presence of allergens and quantities of nutrients) is only an estimate, may contain inaccuracies, and is derived from various sources which may include nutrient analysis software and information from suppliers. Actual amounts may also vary based on factors such as the origins of ingredients, accuracy of measurements, and method of preparation and cooking. The Gateway is brought to you by Canadian Beef producers. It is our intent to provide information in support of local beef production, but we cannot guarantee that all beef cuts are sourced and sold by retailers are Canadian.