Here are the following ingredients:
Here are the following shopping items to buy:
Follow these cooking methods/directions:
Salsa: Whisk together oil, vinegar, sugar and salt in a medium bowl until dissolved. Add tomatoes, shallot and parsley; toss to coat. Let stand at room temperature until ready to serve.
Rice and Beef: Heat oil over medium-high heat in a large nonstick skillet. Crumble up beef burgers and add to pan. Stir in cumin, salt, cinnamon, allspice, nutmeg, ginger, coriander and garlic. Cook, breaking up into small crumbles, for 5 to 7 minutes or until browned.
Stir in rice until well combined. Add 3 cups (750 mL) water and bring to a boil. Cover, reduce heat to low and simmer for 20 to 25 minutes or until liquid is absorbed.
Wilted Greens: Meanwhile, heat oil with garlic over medium-high heat in a large skillet. Add kale and season with salt and pepper to taste. Cook, stirring occasionally, for 3 to 5 minutes or until wilted.
Remove rice mixture from heat and stir in beans. Let stand for 5 minutes. Fluff with a fork. Serve over wilted greens and top with Salsa.