Herb Crusted Steak with Warm Roasted Fennel and Grape Salad

This fresh salad incorporates roasted fruits and vegetables and is topped with thinly sliced, lean Flank Steak. The full beef flavour contrasts beautifully with the sweetness of the roasted grapes, the tangy bold flavour of blue cheese and the bright citrus vinaigrette.

Ingredients

Here are the following ingredients:

Orange-Sherry Vinaigrette

  • ¾ cup (175 mL) sherry vinegar
  • 1½ oz (45 g) minced shallot, about ⅓ cup (75 mL)
  • 1 tbsp (15 mL) orange zest
  • ¼ cup (60 mL) orange juice
  • 3 tbsp (45 mL) honey
  • 2 tbsp (30 mL) grainy Dijon mustard
  • 4 tsp (20 mL) Dijon mustard
  • 1 cup (250 mL) olive oil
  • 1 tbsp (15 mL) finely chopped tarragon
  • 1 tsp (5 mL) kosher salt
  • ½ tsp (2 mL) ground white pepper

Roasted Fennel

  • 6 large fennel bulbs, cores removed, about 6 lb (2.7 kg)
  • ½ cup (125 mL) olive oil
  • 4 tsp (20 mL) kosher salt
  • 2 tsp (10 mL) freshly ground black pepper

Roasted Grapes

  • 2 lb (1 kg) red seedless table grapes, cut into 16 small clusters
  • ¼ cup (60 mL) olive oil
  • 4 tsp (20 mL) balsamic vinegar
  • ½ tsp (2 mL) kosher salt
  • ¼ tsp (1 mL) freshly ground black pepper
  • Crusted Steak
  • ½ cup (125 mL) finely chopped fresh rosemary
  • ¼ cup (60 mL) finely chopped fresh thyme
  • ¼ cup (60 mL) freshly cracked black pepper
  • 2 tbsp (30 mL) flaked sea salt
  • 1 tbsp (15 mL) dehydrated minced garlic
  • 16 Flank Steaks, about 5 oz (150 g) each

Service

  • 8 oz (250 g) butter
  • 1 cup (250 mL) canola oil
  • 8 oz (250 g) tender baby lettuce blend, about 16 cups (4 L)
  • 8 oranges, segments cut into suprêmes
  • 8 oz (250 g) crumbled blue cheese, about 2 cups (500 mL)
  • 8 oz (250 g) chopped toasted walnuts, about 2 cups (500 mL)

Preparation

  1. Orange-Sherry Vinaigrette: Whisk vinegar with shallot, orange zest, orange juice, honey, grainy mustard and Dijon. Whisk in olive oil. Stir in tarragon, salt and white pepper. Cover and refrigerate.
  2. Roasted Fennel: Cut each fennel bulb into 8 wedges. Toss with olive oil, salt and pepper. Arrange in single layer on parchment paper-lined sheet pans. Roast, in conventional oven at 425°F (220°C), for 20 to 25 minutes or until tender and caramelized around the edges. Toss with half of the Orange-Sherry Vinaigrette. Cool, cover and refrigerate.
  3. Roasted Grapes: Gently toss grape bunches with olive oil and vinegar. Season with salt and pepper. Arrange in single layer on parchment paper-lined sheet pans. Roast, in conventional oven at 425°F (220°C), for 15 to 20 minutes or until tender and lightly caramelized. Cool, cover and refrigerate.
  4. Rosemary-Crusted Steak: Mix rosemary with thyme, cracked black pepper, sea salt and dehydrated garlic. Sprinkle over steaks to coat evenly. Cover and refrigerate for up to 4 hours.

Service

  1. Reheat fennel and grapes just before service; hold warm.
  2. Heat 1 tbsp (15 mL) EACH butter and canola oil in skillet set over medium-high heat. Sear steak until well-marked and cooked to preferred doneness. Let rest for 5 minutes before slicing across the grain.
  3. Meanwhile, gently toss 3 fennel wedges with 1 cup (250 mL) lettuce, ¼ cup (60 mL) orange segments and 2 tbsp (30 mL) EACH crumbled blue cheese and walnuts.
  4. Arrange salad in centre of plate. Top with steak slices. Garnish with 1 bunch warm grapes. Drizzle with 1 tbsp (15 mL) Orange-Sherry Vinaigrette.

Beef Cuts

Flank

Flank Marinating Steak