Extremely tender and well-marbled with a rich, meaty flavour, Flat Iron Steak is a bistro favourite and an ideal cut for this Cajun-inspired dish. With a nod to New Orleans, the steak is rubbed with a housemade Cajun spice blend, and served with a zippy mayo-based Remoulade Sauce that’s equally as delicious served on the side or as the creamy base to a hearty steak sandwich.
Ingredients
Here are the following ingredients:
Housemade Cajun Seasoning
- 2 tbsp (30 mL) dried oregano leaves
- 2 tbsp (30 mL) dried thyme leaves
- 2 tbsp (30 mL) sweet paprika
- 2 tbsp (30 mL) kosher salt
- 2 tbsp (30 mL) freshly ground black pepper
- 1 tbsp (15 mL) brown sugar
- 1 tbsp (15 mL) cayenne pepper
- 1 tbsp (15 mL) dry mustard powder
- 1 tbsp (15 mL) sweet smoked paprika
- 4 tsp (20 mL) garlic powder
- 4 tsp (20 mL) onion powder
Remoulade Sauce
- 2½ cups (625 mL) mayonnaise
- 1½ oz (45 g) chopped pickles, about ¼ cup (60 mL)
- ¼ cup (60 mL) prepared creamy horseradish
- ¼ cup (60 mL) Dijon mustard
- ¼ cup (60 mL) finely chopped fresh parsley
- ¼ cup (60 mL) lemon juice
- 4 tsp (20 mL) minced garlic
- 4 tsp (20 mL) hot sauce
- 4 tsp (20 mL) Worcestershire sauce
- 2 tsp (10 mL) Housemade Cajun Seasoning
- 1 tsp (5 mL) freshly ground black pepper
Steaks
- 16 Flat Iron Steaks, about 6 oz (175 g) each
- 1 cup (250 mL) Housemade Cajun Seasoning
Service
- 4 lb (2 kg) french fries, blanched
- ¼ cup (60 mL) finely chopped fresh thyme
- Kosher salt
- Freshly ground black pepper
- Sea salt flakes
Preparation
- Housemade Cajun Seasoning: Mix oregano, thyme, sweet paprika, salt, pepper, brown sugar, cayenne, mustard powder, smoked paprika, garlic powder and onion powder. Store in an airtight container for up to three months.
- Remoulade Sauce: Whisk mayonnaise with pickles, horseradish, Dijon mustard, parsley, lemon juice, garlic, hot sauce, Worcestershire sauce, Housemade Cajun Seasoning and pepper. Cover and refrigerate.
- Steaks: Sprinkle each steak with 1 tbsp (15 mL) Housemade Cajun Seasoning to coat evenly. Cover and refrigerate for at least 4 hours or up to 8 hours.
Service
- Grill steak until well-marked and cooked to preferred doneness. Let rest for 5 minutes before slicing across the grain.
- Deep-fry 4 oz (125 g) french fries until golden brown and crispy. Toss with ¾ tsp (4 mL) thyme. Season with salt and pepper.
- Plate steak with fries and ¼ cup (60 mL) Remoulade Sauce. Sprinkle steak with sea salt flakes.
Chef's Tip
For surf-and-turf steak frites, add sautéed shrimp cooked in garlic butter with a pinch of Cajun Seasoning. Slice steak to serve as a sandwich with Remoulade Sauce, lettuce, tomato and red onion on a crusty baguette.
Any leftover Cajun Seasoning can be stored and used to season fries, dipping sauces or vinaigrettes.
Beef Cuts
Boneless Top Blade
Top Blade Flat Iron Grilling Steak