Choix de la langue

Afin de fournir sans délai à nos client.e.s les informations les plus récentes, une partie du contenu en français a été traduite par traduction automatique. Par conséquent, il peut y avoir des erreurs, mais nous travaillons sur l'ajout des traductions officielles.

English
Français
Español Accueil
中文 Accueil
Tagalog Accueil

Bookmark this page on a mobile device

Save or Bookmark this page on your mobile device for future reference. You can revisit the nutrition section, recipes and more anywhere anytime!

Tap the Share icon at the bottom of the page. It looks like a box with an arrow pointing up. In the Share menu, tap Add Bookmark. Enter a new name, if you like, or tap Save to save the bookmark under its original name.

Tap the Menu Button. Tap Add next to Bookmarks.

To bookmark a page in Chrome on your mobile device, use the “Share” button in your address bar.

Tap on the star in the URL bar. You will see the Page bookmarked notification.

Home
Recettes
Garlic Beef

Recipe

Garlic Beef

Serves 16

Difficulty 1/5

Packed with umami, this Chinese Hunan-style dish is sure to satisfy any diner’s takeout cravings! Thinly sliced Flank Steak pieces are marinated then coated in cornstarch and stir-fried with peppers, shallots and a savoury garlicky sauce accented with white pepper. Serve this as an entrée with steamed rice or chow mein noodles topped with crispy fried garlic chips.

Ingredients

Marinated Beef

¾ cup (175 mL) soy sauce ¼ cup (60 mL) dark soy sauce ¼ cup (60 mL) rice wine vinegar 3 tbsp (45 mL) baking soda 3 tbsp (45 mL) brown sugar 4 lb (2 kg) Flank Steak, cut across the grain into ⅛-inch (3 mm) thick slices

Stir-Fry Sauce

2 cups (500 mL) chicken stock (no salt added) 2 cups (500 mL) soy sauce 1 cup (250 mL) oyster sauce ½ cup (125 mL) finely chopped garlic ½ cup (125 mL) rice wine vinegar ¼ cup (60 mL) granulated sugar 2 tsp (10 mL) ground white pepper ¼ cup (60 mL) cornstarch

Service

2 cups (500 mL) cornstarch 2 cups (500 mL) canola oil 1 cup (250 mL) finely chopped garlic 1 cup (250 mL) finely chopped ginger 3 lb (1.5 kg) sliced green and red bell pepper, about 16 cups (4 L) 1 lb (500 g) shallots, cut into thin wedges, 4 cups (1 L) ½ cup (125 mL) toasted sesame oil Fried garlic chips (optional)

Get Ingredients

More to Explore

Where to Find Canadian Beef (opens in a new tab)

Diet & Wellness (opens in a new tab)

Recipe Collections (opens in a new tab)

World Cuisine (opens in a new tab)

Frequently Asked Questions (opens in a new tab)

Canadian Beef (opens in a new tab)

Canada Beef Network

Canada Beef Information Gateway (opens in a new tab)

Food Service Gateway (opens in a new tab)

Canada Beef Chat

Canada Beef Guide (opens in a new tab)

CanadaBeef.ca (opens in a new tab)

The comments, recommendations and other information on this site are general information and are not intended be relied upon with respect to any particular circumstances. The advice of a doctor or other qualified medical professional should be obtained before reliance upon any of the information on this site that relates to diet, allergies and other health matters. Nutrition information regarding recipes and other food items (including the presence of allergens and quantities of nutrients) is only an estimate, may contain inaccuracies, and is derived from various sources which may include nutrient analysis software and information from suppliers. Actual amounts may also vary based on factors such as the origins of ingredients, accuracy of measurements, and method of preparation and cooking. The Gateway is brought to you by Canadian Beef producers. It is our intent to provide information in support of local beef production, but we cannot guarantee that all beef cuts are sourced and sold by retailers are Canadian.