Stir-fry

Marinating and Stir Frying

1. Combine ½ cup marinade (e.g. teriyaki sauce or salad dressing) with 2 tbsp cornstarch in sealable freezer bag. Add beef strips, massaging with marinade. Seal and refrigerate for 15 to 30 minutes.
2. Discard marinade from meat. Pat beef strips dry with paper towel.
3. Heat a splash of canola or sunflower oil over medium heat in a large nonstick skillet. Cook beef strips, in batches without overcrowding pan, turning with tongs, for about 1 minute per side or until browned but still pink inside. Transfer meat to clean bowl.
4. Stir-fry vegetables, as desired. Add stir-fry sauce. Return beef with accumulated juices to skillet. Stir-fry until heated through.